Pelvic Floor Muscle Exercises POGP booklet providing practical guidance for women on understanding, exercising and strengthening the pelvic floor muscles.
The booklet explains the important role of the pelvic floor in supporting the bladder, bowel and reproductive organs, maintaining continence, posture and sexual function. It covers common pelvic floor problems, including stress urinary incontinence and pelvic organ prolapse, and explains how effective pelvic floor muscle exercises can help prevent and manage these issues.
Product description
Product: Pelvic Floor Muscles (A guide for Women) booklet
Size A5 (148mm x 210mm) 8-pages, full colour, saddle stitched booklet
Material 130gsm White Silk Art
Delivery £6.50 on all mainland orders in mainland UK
QTY
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